What an amazing week we have had at County Chiropractic! Last Thursday we had our annual team day where we come together to evaluate how we are doing, make plans for the future and share some of the best thingks we have learnted over the previous year.

What an inspiring day it was. Lucy and Maddy showed us just how much chiropractic and vitalistic health philosophy they have taken on board (a lot!!) and how they have used it to change their lives. Gareth and Neil C helped us to realise the power of a positive mind and the control we have over the thoughts that run our lives. Kirsten got us all moving after our delicious organic lunch and made sure we are all performing our spinal hygiene exercises properly (check them out in the members area of our website) and Neil F shared an inspiring case history where the thoughtfulness of a CA (Chiropractic Assistant) and the chiropractic care that followed really helped one man transform hise life. I realated what I have learnt about the health of individual cells in relation to the wellness of the whole person and the vital part body and joint movement plays in brain function.

Everybody played a vital part in our group discussion and all made amazing contributions to the day. A really great team day.

Last night was the second in our series of talks 'Eat well, nutrition to match our make up'. It was really well attended and both speakers Dr Neil Cox and Raw food expert Violetta Cope were recieved with eager ears and everyone there was inspired to make some healthful changes to their diet. Violetta had made some delicious raw snacks for the break and then gave a juicing demo which we all got to taste, Both Neil and Violetta put a lot of time and love into the preperation of the evening and I am grateful to them both for that, their passion for the subject is most infectious!