If you fancy making yourself and your friends and almost guilt free
easter chocolate treat then these ar for you!

Raw truffles we call them 'Healthy Ruffles'
A special easter treat
4 ripe avocado
1 block of Willie's raw cacao (180g) grated
about 150g Coconut oil gently warmed (buy it in the clinic!)
3 table spoons of local honey or agave (or sweeten to taste)
Pinch of salt

Blend it all up until smooth
cool it in the fridge until firm
make into small balls
roll the balls in organic cocoa powder or dessicated coconut

YUM

New Year, New challenge

Some of us at CC have decided to set ourselves of forning a new yoga habit for 2012. We will be practising the 5 tibeten rites every day for 60 days (and beyond). To join us like us on facebook and click 'going' on the event page. You never know how good you could feel unless you open your heart and try